Hey There and Welcome! My name is Jannea Wolff and I am the founder of Reclaiming Our Wellness.
I unofficially started this company, formerly known as Exersteem Inc., in 2016 and it continues to grow into a business servicing many women around the country. As a Licensed Clinical Social Worker (LCSW) and Certified Personal Trainer (CPT) I merged my skills and passion into a business that serves the wellness needs the community.
With over 10 years of experience in the mental health field, I am proud to say I love the work that I do which includes therapy, coaching, and public speaking. I am an EMDR trained therapist, as well as trained through Postpartum Support International (PSI) to provide maternal mental health services.
Outside of serving others I am also a mother to 2 beautiful girls, a world traveler, and a music lover.
What is my WHY behind Reclaiming Our Wellness?
To help as many people as possible go from survival mode to thriving in their lives feeling good about who they are on the outside AND the inside. I have always deeply cared about the wellbeing of others as it relates to their feelings and emotions. I think it is important for individuals to have the space to be seen and heard in a way that feels safe and authentic; and I believe therapy gives you that space to do so.
On the coaching side, I myself went through a traumatic birth where I almost died and I know firsthand what that recovery process is like. Not only are Black women are 3-4 times more likely to die during childbirth than white women, 1 in 3 women describe their birth as traumatic. Black women also suffer from mental health conditions such as depression and anxiety at higher rates than their counterparts. These statistics are alarming and many women are not sure how to regain their lives either after experiencing birth trauma, or coping with the balancing of their role as a Mom. Utilizing an approach that is both mind and body centered I have helped many women reclaim their wellness and feel good in their bodies again. Having a personal experience with this, I am able to relate and connect with the women on a deeper level.
I am so happy you are here and can't wait to connect with you!
