Reclaiming Our Wellness is a healing space for Mother's who want to not just survive in the world, but thrive. Being a mother comes with its own set of unique challenges and at times you can feel like you're loosing yourself. Here at Reclaiming Our Wellness we are committed to helping you reclaim your life and find your joy again. 

 

We currently offer:

 

Individual therapy for mothers experiencing postpartum anxiety/depression, depression, anxiety, those who have experienced a traumatic birth, and those who are having struggles in motherhood no matter how old your child is. We are ready to hold space for you and create a safe and warm environment for you to heal. 

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Snap Forward 8 week group coaching program for mother's who are struggling to feel good in their skin after motherhood. This group coaching program helps mothers to feel strong in their bodies again, rebuild the mind/body connection and teach healthy coping skills so you can step into the best version of yourself with boldness and confidence. 

 

 

 

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We also offer workshops for organizations with a focus on stress management, improving staff morale, and impacts of trauma

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Here we believe that when you feel good you show up as the best for yourself, your children, your family, your community and everyone else that you encounter. Taking care of yourself is an act of self love, and you deserve to give the love to self that you so freely give to others. 

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We look forward to connecting and helping you along your journey!